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    Lori

    Coach
    @loriwinter • Joined Nov 2022 • Active 8 months ago

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    Barre
    Cardio
    Mobility
    Power Stretch / Flow
    bolster
    light hand weights
    long resistance band
    loop band
    mat
    rebounder
    something to hold onto for balance
    squishy ball
    strap
    sturdy counter-height support

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    • Cardio
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    • Power Stretch / Flow
    • My Answer to Any Health Question
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    • You Don’t Have to Fight
    • What the Heck is Your Metabolism, Really? 
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