My Answer to Any Health Question
A lot of people come to me with health questions. Which I love. I guess I’ve developed a reputation for being a bonafide health nerd…
Anchoring Your Life
A kite without a string is battered and tossed by the wind. But anchor it properly and watch it soar. I believe we experience the…
You Don’t Have to Fight
Did you know … That anytime you experience illness or dis-ease, there’s no need to “fight it off.” ~ You don’t have to fight. ~…
What the Heck is Your Metabolism, Really?
I can guess that you’ve probably heard about the metabolism in one or more of the following ways: “She’s so skinny! She must have a…
Tell-tale Signs Your Body isn’t Getting Enough Fuel
Your body doesn’t run on thin air. That may sound like a common sense statement at first. “Duh, Lori. We all know the body doesn’t…